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The Incredible Shrinking Women

Jul. 17th, 2005

10:13 am - Diet Pills? A Big No-No?

Anybody recommend any good diet pills that actually work? Yes, I'm eating healthy and working out 4 times a week, but I need to shrink the fat now. Yes, I understand muscle weighs more than fat and all that good stuff. :o) I just need a little jump start.

Also, I've been contemplating going on BC pills, but I've heard that effects your weight too, so will a diet pill counteract the weight gain problems of BC pills?

So, what do you use and what works?

Thanks!

May. 5th, 2005

11:25 am

Where is everyone?!

Apr. 18th, 2005

11:25 am - Anybody out there??

We've gotten pretty quiet out there....

Mar. 31st, 2005

04:18 pm - Walkathon

I don't know what I just did! I signed up to walk 6.5 miles for the March of Dimes!!!!

Current Mood: surprisedsurprised

Mar. 24th, 2005

07:31 pm - I need willpower

OK! How am I to lose the extra weight when I have no willpower?

Current Mood: tiredtired

Mar. 22nd, 2005

06:24 pm - So far so good

Well, I've been going back to some of my old WW habits and have started keeping a food diary again! And so far it's been good. I've been not only eating a bit healthier, but I'm also keeping track of those little munchies that I normally had during the day that were NOT helping my weight loss goals. All I need to do now is start going back to the gym. I've been a bit preoccupied with school and exams, but enough of excuses. Hope you all are doing well, and hope that we all "behave" this Easter weekend!

-K

Current Mood: mellowmellow

03:23 pm

I thought our live journal was short-lived but it is still alive!! i am just as much at fault...i have done NOTHING!!! i am getting fi boudire pics done for wedding gift, so now i must look good for those too! well, i am off to eat some freshly baked cookies~ no will-power.
jessica

Current Mood: lazylazy

12:57 pm - Buddy helps

My friend finally joined my gym this week and so far she has been helpful. I tried machines I didn't think I can do (bc she wants to test everything). And we've been motivators for us to actually go! Yee haw!! I'm so excited to know I have that extra push.

01:42 pm - New Member Here!

Hello! I just discovered this community. Hope you don't mind my butting in! I too and a West Coast Knottie. (LJ name is the same as my Knot name.)

Anyway, I'm assuming this is a community to keep women motivated to shape up for their big day? Goodness knows I need some support. I'm currently about 15 pounds overweight and I cannot seem to keep motivated to lose it. Any help would be much appreciated! :o)

11:12 am - looking good so far

Ha! I went to the gym this morning. I did some cardio, abs, and lower body strength training...and I am totally feeling it already. It is completely obvious how not good I've been the past few weeks! But my workout plan for the week is off to a good start.

Current Mood: cheerfulcheerful

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